Hijiki is a distinctive jet-black sea vegetable that grows on the ocean floor in long thin strands. It is most widely popular as an ingredient in Japanese cuisine. It is naturally rich in flavour with a delicate texture. Its colour contrasts beautifully with other vibrant ingredients and works wonderfully well when combined with grains and other vegetables.
Due to the nature of this product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.
Guidance from food safety authorities suggests limiting consumption of Hijiki to 5g dry weight per week. Sea vegs are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Source of Protein
Sugar Free
Low Salt
Low Fat
Saturated Fat Free
High in Fibre
Directions
To prepare, first wash then soak in cool water for 30 minutes (note it will triple in size). Drain, rinse, then cook in water for 20 minutes with your choice of seasonings such as soya sauce. Add to stir-fries, soups, salads, tofu and tempeh dishes.
Great ethicaly minded company, great product, great service!
carl heer15 Feb 2025
Very good products and excellent service
Catherine Apps15 Feb 2025
Very prompt delivery, pleased with product and would definitely use this supplier again.
maria mcd14 Feb 2025
Good value and delivered promptly. Happy with quality of products, I will use again
Clare Price14 Feb 2025
Vey pleased with the quality of the food and the delivery/communication. Would highly recommend.
Jan T14 Feb 2025
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