Amaranth grain has several uses. It can can be ground into flour, cooked into stir fries, soups & stews. It can be sprouted, toasted or heated until turned into miniature puffs (like tiny popcorn).
Directions
Amaranth is often used as an alternative to rice or cous cous. There are many ways to cook amaranth. Typically, one would treat it in a similar way to rice: put the amaranth in a saucepan and just about cover it with water (about 1-2 cm will do). Cover the saucepan with a lid and boil for about 15 minutes, or until the water has been absorbed: then turn off the heat and leave to steam for a further 5 minutes.
You can also sprout these amaranth seeds in a germinator, resulting in cress-like shoots for sandwiches or salads. Amaranth grain can be used in soups: just pour the grain in, rather like you would use barley.
Excellent service Excellent products Excellent prices. I love shopping at Healthy Supplies Ltd.
Carol Turner9 Feb 2025
quality products
ady con8 Feb 2025
Excellent service - prompt delivery - kept informed by emails from both Healthy Supplies and DHL. No...
Lost Cause8 Feb 2025
Read about how much our customers love Healthy Supplies
Emma G
I love tofu scramble but never have the spoons to make it from scratch so this is PERFECT. Great tas...
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price.
Most recent order ...
Bernadette
I always order Lions Mane and Turkey Tail mushroom powder to add to lots of homemade dishes, but my ...
Lesley Nicholson
Recently diagnosed with non coeliac gluten intolerance so new to gluten free diet.
Great to find goo...
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.