Fenugreek Seeds 100g (Hampshire Foods)

Indian Fenugreek Seeds

• A strong, aromatic spice.
• Fantasic in curries
• Suitable for sprouting.

Fenugreek is a warming, savoury spice with a complicated curry-like yet bitter flavour. The seeds are used frequently in Indian cuisine to add a more interesting taste.

Fenugreek is commonly taken as a supplement for a wide range of purposes. Fenugreek is believed to improve the digestion, lower cholesterol levels, assist the immune system and even though to assist those with mild diabetes.

These seeds can even be sprouted to make little micro-leaves. These have many additional nutritional qualities, such as: Vitamin A, B1, B2, B5 and D; Iron, Phosphorus, Niacin, Pantothenic Acid as well as Choline.