Add to salads, stir fries and any dish you'd like some extra crunch.
Ready to snack on!
Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
High in protein and healthy fats.
A good source of antioxidants.
Eat raw or roasted, and experiment with adding different flavours to them.
Rich in vitamin E.
1kg pack.
Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.
Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.
Key Benefits
Rich in Nutrients: High in protein, healthy fats, and vital minerals.
Versatile Use: Great for snacking, baking, and adding to various recipes.
Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
Immune Support: High in zinc, which plays a crucial role in immune function.
Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.
Ingredients
Pumpkin seeds.
Note that these are for eating rather than planting!
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Fri 31 Jan 2025 11:26
Batch no.
135430
Best before
End Jul 2027
Country of origin
China
Nutritional Information
Typical Values
Per 100g
Energy
569kcal
Fat
45.6g
of which saturates
7g
Carbohydrates
15.2g
of which sugars
1.1g
Fibre
4.3g
Protein
24.4g
Salt
Trace
Allergy Info & Warnings
Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Excellent service Excellent products Excellent prices. I love shopping at Healthy Supplies Ltd.
Carol Turner9 Feb 2025
quality products
ady con8 Feb 2025
Excellent service - prompt delivery - kept informed by emails from both Healthy Supplies and DHL. No...
Lost Cause8 Feb 2025
Read about how much our customers love Healthy Supplies
Emma G
I love tofu scramble but never have the spoons to make it from scratch so this is PERFECT. Great tas...
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price.
Most recent order ...
Bernadette
I always order Lions Mane and Turkey Tail mushroom powder to add to lots of homemade dishes, but my ...
Lesley Nicholson
Recently diagnosed with non coeliac gluten intolerance so new to gluten free diet.
Great to find goo...
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.