Meal Replacements (Low Calorie) | |
For Men and Women on a calorie-controlled diet or fitness programme.
These meal replacement shakes are sustainably filling, sugar-free and very effective.
Meal Replacement systems are commonly available, but most of them have a hopeless nutritional profile that does little to satisfy the body and prevent hunger. In addition, many of them contain excessive amounts of sugar (do check the labels of the brand-leaders, and prepare to be surprised at their sugar levels).
Meal replacement shakes that contain large amounts of sugar create a massive spike in your blood glucose levels, causing an insulin surge that ultimately leads to further hunger. And so the cycle goes on. They are pointless.
In addition, many meal-replacement systems have poor protein profiles. They are typically based on whey protein and nothing else, which leads to a somewhat one-dimensional diet. If you are replacing entire meals with shakes, it is preferable to have a balance of different types of proteins. This is because different proteins are broken down in different ways and at different rates - there is no one-size-fits-all best type of protein. A balanced diet is best.
At Healthy Supplies, we have researched many meal replacement systems, and picked out the ones we believe to be the best. We believe that if one or two of your daily meals is going to be a shake, it had better be the best that it could possibly be. The products that we sell here are professional systems rather than the usual "consumer" ones. We have picked these particular ones for their completeness, nutritional profile and ease of use.
Another advantage of the systems below is that these only require you to add water, whereas the mainstream ones often require you to add skimmed milk.
Overall, the meal replacement systems below offer excellent value for money, considering the nutritional profile that they have. | 
