Spelt Flour, Organic 500g (Infinity Foods)

Organic Wholegrain Spelt Flour 500g

• Organic produce.
• A light flour that rises more easily than regular flour.
• For making bread, pancakes and in many other recipes.
• Related to wheat, but more nutritious and easier to digest.
• A traditional flour that's easy to work with.
• Use spelt flour in the same way that you would use wheat flour.
• 500g pack.

Spelt is easier to digest than wheat. Some people prefer to eat spelt instead of regular wheat to avoid bloating and constipation. Spelt is not gluten free, but some people with gluten allergies are able to tolerate spelt wheat. (Though please note that, of course, spelt is still a form of wheat). Spelt flour is higher in protein and lower in carbohydrates than most other forms of wheat.

Spelt flour is easy to use, and can be used just as normal wheat flour. It makes for a light mix with a slightly nutty flavour. Spelt bread and spelt crepes are very popular uses for spelt flour.