Add To Wishlist   Product Code: TFU05		£2.49
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Silky & Smooth Organic Tofu

• Long Life Tofu in a neat Tetra Style pack
• High protein, low fat food
• Dairy and gluten-free
• Add straight to Miso Soup
• Ready to eat from the pack.

Tofu is a versatile and nutritious ingredient, which is ideal for vegetarians and those needing dairy-free protein. This Organic Firm Tofu is made in Japan and is GM free. It is a good source of Magnesium, which may be useful for those who require more in their diet e.g. women going through the menopause.

The tofu can be sliced and shallow fried in a little rice or maize flour. Season with Chilli Flakes and Soy/Tamari Sauce. Alternatively chop into little cubes and add to Miso Soup or Ramen Noodles. Silken tofu can also be used pureed to make dairy free dips and desserts.