Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
Also contains fibre, protein and essential fatty acids.
Subtly nutty in flavour.
Organic produce.
Packed in Sussex.
Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.
Directions
Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...
Sprinkle on your muesli, fruit or yoghurt for a wholesome, tasty way to start the day. Alternatively, add to bread dough to make seeded buns or grind into a meal for cake and biscuit mixes. For a savoury dish, sprinkle onto salads or soups (their flat surface means they don't sink to the bottom of the bowl). They also go well seasoned with a vinaigrette, olive oil or salt and pepper.
Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Thu 19 Sep 2024 14:26
Batch no.
126999
Best before
End Sep 2025
Country of origin
China
Organic produce?
Yes
Nutritional Information
Typical Values
Per 100g
Energy
574kcal
Protein
30.g
Carbohydrates
2.7g
_of which sugars
1.3g
Fat
47.2g
_of which saturates
11.1g
Fibre
8.5g
Salt
0.01g
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Easy to order from website, and fast delivery. Have ordered previously and will do again in the fut...
David Jackson2 Nov 2024
Good Quality Tasty Foods
Steve knight2 Nov 2024
Great place for ethical, healthy products. Good price and clear delivery updates. Thanks.
Kenny Thoms1 Nov 2024
Great service prompt d livery happy with the purchase
Deb Blow1 Nov 2024
No problems.
Max Corney1 Nov 2024
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Preparing for Autumn/winter has always involved nuts. High energy food and lovely tasting. My curr...
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DanDan
They are so nice & such a great snack. Great value for money too.
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I have been ordering from healthysupplies for years, always fast delivery and good product!
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