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Organic Pumpkin Seeds 2kg (Sussex Wholefoods)

500g
£4.59
1kg
£8.25
2kg
£16.15
25kg
£147.50
Special Offer: Was: £16.25
Add To Wishlist   Product Code: 7PUM6
£16.15 
     Quantity:
Buy 3 or more 3% discount£15.67 each
Buy 5 or more 5% discount£15.34 each

Organic, Pure Pumpkin Seeds

  • Big 2kg value pack!
  • Eat as they are or try them toasted.
  • Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
  • Also contains fibre, protein and essential fatty acids.
  • Subtly nutty in flavour.
  • Organic produce.
  • Packed in Sussex.
Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.

Directions

Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...

Sprinkle on your muesli, fruit or yoghurt for a wholesome, tasty way to start the day. Alternatively, add to bread dough to make seeded buns or grind into a meal for cake and biscuit mixes. For a savoury dish, sprinkle onto salads or soups (their flat surface means they don't sink to the bottom of the bowl). They also go well seasoned with a vinaigrette, olive oil or salt and pepper.

Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 19 Sep 2024 14:26
Batch no.126999
Best beforeEnd Sep 2025
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy574kcal
Protein30.g
Carbohydrates2.7g
_of which sugars1.3g
Fat47.2g
_of which saturates11.1g
Fibre8.5g
Salt0.01g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Easy to order from website, and fast delivery. Have ordered previously and will do again in the fut...
David Jackson 2 Nov 2024
Good Quality Tasty Foods
Steve knight 2 Nov 2024
Great place for ethical, healthy products. Good price and clear delivery updates. Thanks.
Kenny Thoms 1 Nov 2024
Great service prompt d livery happy with the purchase
Deb Blow 1 Nov 2024
No problems.
Max Corney 1 Nov 2024
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Couldn’t be happier with my order :D All the items are just as described - high quality, deliciou...
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Vicki Mc
Preparing for Autumn/winter has always involved nuts. High energy food and lovely tasting. My curr...
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Lina
Love the freeze- dried powders, my favourite is strawberry at the moment and blackcurrant- added to ...
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DanDan
They are so nice & such a great snack. Great value for money too.
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Mohammed masaud
My wife absolutely loves the freeze dried passion fruit, this is her 3rd order in 2 weeks, one bag b...
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I have been ordering from healthysupplies for years, always fast delivery and good product!
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