Excellent  
trustpilot rating
  37,971 reviews on  
trustpilot logo
recyclableThis product now comes in
100% recyclable packaging.

Potato Flakes 500g (Sussex Wholefoods)

This product is temporarily out of stock.

Add To Wishlist        Product Code: 7POT1

Email me when this product is back in stock

Healthier Instant Mashed Potato: No salt

  • Healthy instant mashed potato - contains no added salt!
  • The perfect mashed potato for young children.
  • Also suitable for thickening sauces.
  • Perfect for lunch time meals or camping trips.
  • Very easy to mix... smooth and not lumpy!
  • Tastes and behaves just like typical mashed potato!

This thinly rolled and flaked potato makes excellent instant mash. It is free from salt and preservatives making it suitable for the whole family to enjoy.

Directions

These potato flakes are fantastic for rescuing sauces that have gone too runny - for example, if you have added too much water to a bolognese sauce or curry, or if the canned tomatoes that you are using are too watery. Simply sprinkle a tablespoon or two of these potato flakes directly into the pan and stir in for an instant thickening effect... problem solved! Potato flakes are much easier to use than arrowroot or cornflour, as they don't go lumpy.

To make mashed potato, simply add boiled water to the flakes. Start by adding a little and mixing. You can then add more water if you want a smoother, wetter mash. (You can also make mash with cold water and microwave, if that's any easier). The resulting mash is very smooth and uniform and easy to work with... no lumps!

To make flavoured mash, why not add some Onion Powder which has a fantastic natural cheese and onion taste. Or perhaps you could sprinkle in some Peas or Leeks with a pinch of Cracked Black Pepper. These are all quick, easy ingredients that would make a simple lunch time meal or could be taken on a camping trip as warming, instant high quality food.

Storage

Potato flakes store for at least 6 months, provided they are kept in an air tight container. To seal the bag, a freshness clip is also useful.

Ingredients:

Mature potatoes, emulsifier (471 - derived from vegetable oil). (Produced in the UK)

The potatoes have been washed, peeled, trimmed, cooked, and roller dried. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy343 calores
Carbohydrate76.0g
_of which starch68g
_of which sugar1.5
Protein8.5g
Fat0.6g
_of which saturated0.4
_Polyunsaturated0.1
Fibre2.5g
Sodium0.45g

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H