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Arame Seaweed 30g (Clearspring)

Add To Wishlist   Product Code: SWD02
£5.49 
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Japanese Arame - Dried Sea Vegetable

Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.

  • Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.
  • Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.
  • High in Protein
  • Saturated Fat Free
  • High in Fibre
  • Low Fat
  • Sugar Free
  • Low Salt

Directions

To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in size). Drain, rinse then cook for 20 minutes.

Ingredients
Dried Arame sea vegetable (Eisenia bicyclis).
Nutritional Information
Typical Valuesper 100g
Energy19kcal
Fat1g
of which saturates0g
Carbohydrates0g
of which sugars0g
Fibre7.4g
Protein1.3g
Salt0.13g
Iodine1510mcg
Allergy Info & Warnings

Customer reviews on Google

Originally just looking to order freeze dried olives but added various dried fruits and some corn sn...
Ian Pullin 12 Dec 2024
Excellent service
Lee Morris 11 Dec 2024
There is not much to say except that the dried bananas come in good condition and are very delicious...
Ann Heritage 11 Dec 2024
Great item .good value
claire darcy 11 Dec 2024
Quality of everything in my order looks great. Some produce I haven't seen anywhere else. Have order...
M 11 Dec 2024
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Ela Kwiecien
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Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
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Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
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Organic Wholefoods essential. Fast and efficient delivery too. If anything can be improved, it would...
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