Organic Avocado Oil (Clearspring) 250ml

Name: Clearspring Organic Avocado Oil 250ml
Brand: Clearspring
SKU: OIL20
Price: 10.25 GBP
Availability: InStock

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Brand: Clearspring

Organic, Unrefined Avocado Oil by Clearspring

Vibrant green colour, smooth creamy taste.
Surprisingly versatile; use drizzled cold or use in baking light sautéing, stir-frying and even deep-frying.
High quality, cold pressed & carefully filtered.
Rich in omega 6 & 9 oils & vitamin E

Amazingly, the soft and delicate avocado can produce a fabulous, all-round oil for cooking and various food preparations. It can be heated up to 190°C, so it is suitable for deep frying and stir fries.

This organic oil, has been first cold pressed using the pulp of the avocado. It is then carefully filtered. No chemicals are used during the entire process.

Directions

Avocado oil is used as a cooking oil: use instead of vegetable oil or butter when pan-frying. You can even use it for deep-frying. Avocado oil remains stable and smoke-free even at very high temperatures.

Avocado oil can also be used in salad dressings, as with olive oil.

Avocado oil is also commonly used in cosmetic treatments such as face masks and cucumbery eye treatments.

Ingredients

Organic avocado oil.

Nutritional Information

Typical Values	Per 100ml
Energy	828 calories
Protein	0g
Carbohydrate	0g
Fat	92g
_of which:
__Saturates	13g
Mono-unsaturates	61g
_of which:
__Oleic Acid (Omega 9)	51g
Poly-unsaturates	13g
_of which:
__Linoleic Acid (Omega 6)	12g
Cholesterol	0g
Fibre	0g
Sodium	0g
Vitamin E	2mg