Use in stews, with vegetables or grind to make your own flour.
More protein and fibre than wheat.
Contains no added ingredients.
These organic whole spelt grains have been grown and packaged in the UK. The spelt grain is a relative of wheat but is easier to digest and has a deeper nuttier flavour. Spelt can be used in the same way as wheat in all sorts of sweet and savoury recipes.
Uses
These grains can be used whole in stews and soups, and also to "pad-out" vegetable dishes. These can also be ground into flour.
Directions
Pre-soak if desired. Otherwise, add to boiling water or broth and simmer for one and a half hours (until soft).
Ingredients
100% whole spelt grains. (May contain traces of other seeds and nuts. May also contain remnants of the outer husks).
Excellent service: good prices and fast delivery. Thank you!
Robin Bell10 Nov 2024
Great service and very speedy delivery. I am delighted with my purchases which were exactly as descr...
Maureen Crowley9 Nov 2024
Easy to order. Well packed. Good updates on order and expected delivery. Quality product competetive...
deborah mcintosh9 Nov 2024
First time using Healthy Supplies and I must say they are brilliant. I think the express delivery is...
Zena G8 Nov 2024
Read about how much our customers love Healthy Supplies
Cara Louise
I love Rochester Ginger Light as a healthy non alcoholic apèretif and by ordering nut loaf in advan...
Ella Jackson
Constantly impressed with Healthy supplies, They always get my orders to me quickly and have so muc...
Sally Mak
I really really love what I ordered from Healthy Supplies. I will definitely order it again.Thank yo...
Ana P
This vitamins are great. My 4&8 years kids love it. It's nice smelling and very soft
Adam Sidbury
Just made a gluten free vegan Artisan Crusty Dark loaf using all of the products I just bought from ...
Lina
We have ordered freeze-dried powders (strawberry, blackberry & blackcurrant) to use for porridge, ba...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.