Organic Brown Teff Porridge 500g (Godgrains)
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Organic Brown Teff Porridge
Godgrains selects its suppliers very carefully to make sure that farmers grow its grains in low acidic soils without using any pesticides, whatsoever. The content of the soil is tremendously important therefore it is fundamental to our produce. Soil is the mother of all grains.
- 100% Certified organic.
- Gluten-free
- GMO free
- Nut free
- No-refined sugar
- No artificial preservatives
- Vegan & vegetarian
- Non-hybrid
- Ethopian
- Halal
- Cell food
Storage
Once open store in an airtight container and consume within 2 months. Store in a cool dry place, away from sunlight.
Directions
Breakfast idea: Banana-walnuts Teff-Porridge - prepared in 2 minutes!
- 1 cup teff porridge
- 3 cups of water (or liquid of your choice)
- Pinch of sea salt
- Pinch of ground cinnamon
- 1/4 cup crushed walnuts
- 1 tablespoon extra-virgin unrefined coconut oil
- 1 sliced banana (save some for topping)
- 1 tablespoon of manuka honey or maple syrup
Bring saucepan to medium heat. Add all the ingredients and stir well to combine. Bring the mixture to a boil. Once boiling, turn the heat to medium low, cover and cook for two minutes, stir from time to time. Done!
Organic Teff 100%.
Typical Values | per 100g | per 40g serving |
---|
Energy | 360kcal | 144kcal |
Fat | 2.1g | 0.8g |
of which saturates | 0.9g | 0.4g |
Carbohydrates | 65.4g | 26.2g |
of which sugars | 1.9g | 0.8g |
Fibre | 7.9g | 3.2g |
Protein | 12.3g | 4.9g |
Salt | <0.01g | <0g |
Manganese | 9mg | 3.6mg |
Copper | 0.81mg | 0.3mg |
Zinc | 3.63mg | 1.5mg |
Vitamin B1-Thiamine | 0.55mg | 0.2mg |
Magnesium | 186mg | 74.4mg |
Iron | 7.8mg | 3.1mg |
Calcium | 180mg | 72mg |
Organic • Guaranteed gluten-free • Vegetarian, Vegan.