Sprouted Whole Spelt Flour, Organic 500g (Rude Health)

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Sprouted Whole Spelt Flour, Organic 500g (Rude Health)

Name: Sprouted Whole Spelt Flour, Organic 500g (Rude Health)
Brand: Rude Health
SKU: FLR21
Price: 6.49 GBP
Availability: OutOfStock

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Brand: Rude Health

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Organic Wholegrain Sprouted Spelt Flour

Sprouted, Whole Grain
Raw
Stone Ground
Certified Organic
Free from artificial colours, flavours and preservatives.
A great addition to cakes, bakes and bread!

Rude Health's Sprouted Whole Spelt Flour is made from finely milled sprouted spelt. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.

Sprouted spelt flour can be used in exactly the same way as traditional spelt flour. It has a slightly nutty taste, which lends itself to cakes, bakes and bread!

Storage Directions

Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh.

Ingredients

Organic Sprouted Whole Spelt Flour

Nutritional Information

Typical Values	Per 100g
Energy	372kcal
Protein	11.5g
Carbohydrate	70g
_of which sugars	6.5g
Fat	3g
_of which saturates	0g
Fibre	11g
Salt	0g

Allergy Info & Warnings

Organic • Vegetarian, Vegan.

For more information on our ingredients policy please see here.

Spelt Flour shelf

Organic Wholemeal Spelt Flour 1kg (Doves Farm) £3.29

Organic White Spelt Flour 1kg (Doves Farm) £4.29

Customer reviews on Google

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Phil Davis 25 Apr 2025

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Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...

Graham Whitehead 24 Apr 2025

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Anna 23 Apr 2025

Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...

Anne Williamson 23 Apr 2025

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