Silken Firm Tofu 307g (Mori-Nu)

Name: Silken Firm Tofu 307g (Mori-Nu)
Brand: Mori-Nu
SKU: TFU02
Price: 3.29 GBP
Availability: InStock

V+

Brand: Mori-Nu

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.

Ingredients

Water, soya beans (18.9%), isolated soya protein (2.0%), acidity regulator: E575, firming agent: E509.

Nutritional Information

Typical Values	per 100g
Energy	59kcal
Fat	2.5g
of which saturates	0.5g
Carbohydrates	1.2g
of which sugars	0.8g
Protein	7.4g
Salt	0.07g

Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

For more information on our ingredients policy please see here.

Tofu shelf

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Organic Plain Tofu 280g (Clearspot) £2.59

Organic Plain Tofu 450g (Clearspot) £3.49

Organic Clearspot Naturally Smoked Tofu 225g (Clearspot) £2.99

Organic Scrambled Tofu 200g (Clearspot) £4.29

Organic Oriental Tofu 225g (Clearspot) £3.29

Customer reviews on Google

This is my 2nd order and a go to place. Yes some items are over the price but with other items's com...

M O. 25 Apr 2025

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...

Phil Davis 25 Apr 2025

Products arrived speedily, well packaged and without any damage. I shall continue to order from this...

Elizabeth Bradshaw 25 Apr 2025

Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...

Graham Whitehead 24 Apr 2025

Fast delivery; Very pleased with products; Thank you for a great service!

Anna 23 Apr 2025

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