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Staple Foods

Our staple sources of carbohydrate are usually quite boring. Here we present unusual pasta, noodles and rice to make meals much more interesting. Also an excellent selection of lentils, beans and peas from around the world.

Whole Grains

  

Wholegrain flakes and powders - for muesli, porridge etc.

These wholegrains include wheatgerm, rye, millet flakes, rice flakes and quinoa. Ideal for muesli or porridge.  More Info >

Lentils, Beans & Peas

  
Our range of pulses contains unusual things such as whole lentils (with husks on) and black-eye peas. We recommend cooking with a mixed and varied range of pulses because they are high in protein and contain complex carbs which deliver energy for sustained periods of time, meaning that you feel satisfied for longer. We supply pulses in bulk quantities, for economy and family-friendliess.  More Info >

Pasta

  

Wholegrain and gluten-free options.

We supply interesting pasta, including wholegrain, multigrain and gluten-free pasta. Many of these options are considerably more flavour-absorbent than normal, which makes them taste really good.  More Info >

Rice

  

Rice with a difference.

Here we present a range of interesting rices, including wholegrain basmati and sushi rice.  More Info >

Flour

  

Non-wheat flour.

A large range of unusual flours including soya flour and gluten-free flour.  More Info >

Noodles

  

Thai, Japanese and gluten-free noodles.

A range of special noodles including udon, soba, rice and non-wheat noodles.  More Info >

Fruit

  

Dried fruit, nuts, snack fruit, fruit puree, fruit bars and fruit for baking.

Fruit is a staple food for many people, but it is neglected in our modern world. Here is our range.  More Info >

Seeds

  

Nutrient-rich seeds.

Seeds are a rich source of nutrients, and were a staple food of humans for centuries.  More Info >

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones