Amaranth grain has several uses. It can can be ground into flour, cooked into stir fries, soups & stews. It can be sprouted, toasted or heated until turned into miniature puffs (like tiny popcorn).
Directions
Amaranth is often used as an alternative to rice or cous cous. There are many ways to cook amaranth. Typically, one would treat it in a similar way to rice: put the amaranth in a saucepan and just about cover it with water (about 1-2 cm will do). Cover the saucepan with a lid and boil for about 15 minutes, or until the water has been absorbed: then turn off the heat and leave to steam for a further 5 minutes.
You can also sprout these amaranth seeds in a germinator, resulting in cress-like shoots for sandwiches or salads. Amaranth grain can be used in soups: just pour the grain in, rather like you would use barley.
First time using Healthy Supplies and I must say they are brilliant. I think the express delivery is...
Zena G8 Nov 2024
Good quality items and extremely good value for money.....*****
R N Smith7 Nov 2024
Good products, reliable organic materials I’m satisfied with it. Thank you.
Hannah Psalm917 Nov 2024
I absolutely LOVE the ethos of Healthy Supplies. I wish they were supported by every conscientious s...
Lesley Jones7 Nov 2024
The choice and value for money was excellent
Rosemonde Hartley7 Nov 2024
Read about how much our customers love Healthy Supplies
Ana P
This vitamins are great. My 4&8 years kids love it. It's nice smelling and very soft
Adam Sidbury
Just made a gluten free vegan Artisan Crusty Dark loaf using all of the products I just bought from ...
Lina
We have ordered freeze-dried powders (strawberry, blackberry & blackcurrant) to use for porridge, ba...
Olivia V
Couldn’t be happier with my order :D
All the items are just as described - high quality, deliciou...
Vicki Mc
Preparing for Autumn/winter has always involved nuts. High energy food and lovely tasting. My curr...
Lina
Love the freeze- dried powders, my favourite is strawberry at the moment and blackcurrant- added to ...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.