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Organic Chia Seeds 1kg (Sussex Wholefoods)

500g
£3.49
1kg
£5.99
2kg
£11.49
25kg
£105.50
Special Offer: Was: £6.75
Add To Wishlist   Product Code: 7CH03
£5.99 
     Quantity:

Organic Chia Seeds 1kg

  • Organic produce.
  • Add to porridge, smoothies & bread.
  • Provides soluble and insoluble fibre.
  • Good source of the key Omega Fatty Acids.
  • Packed in Sussex.
  • 1kg pack.
Chia seeds offer support for a variety of diets. They are ideal for people wanting to add more fibre to their food as well as vegetarians and vegans seeking a source of Essential Fatty Acids (EFA's).
They work best when either pre-soaked or added to a drink or liquid. They work in a similar fashion to linseed (flaxseeds) when soaked forming a gel like coating which helps as a digestive. Research is continuing into the various benefits of consuming Chia Seed, such as energy release, as an anti-inflammatory, etc. Chia seeds are still relatively new to the European diet, but have been consumed in South America for centuries.

Directions

  • Chia seeds are ready to eat. Try eating a teaspoonful per day for an omega-boost.
  • Sprinkle over cereals in the morning, or into salads.
  • You can bake chia seeds into bread. For best results, soak for 30 minutes beforehand to keep them moist whilst cooking.

Ingredients
Organic Chia Seeds (Salvia Hispanica).
.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedTue 12 Nov 2024 14:49
Batch no.130242
Best beforeEnd Jun 2026
Country of originKenya
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy436kcal
Protein20g
Carbohydrates2g
_of which sugars0.1g
Fat31g
_of which saturates:3.1g
__Mono-unsaturated fats1.9g
__Poly-unsaturated fats25g
_of which n-3 fats (Omega 3)18.6g
__n-6 fats (Omega 6)4.8g
__n-9 fats (Omega 9)1.6g
Fibre37.9g
Sodium0g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

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