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Chickpeas 1kg (Sussex Wholefoods)
Chickpeas
- Full of nutrients, including folate, potassium, and magnesium.
- Packed in Sussex.
- Nutty flavour.
- Use in a variety of dishes, such as hummus, falafel, and curries.
- A good source of protein, fibre, and vitamins.
- 1kg bag.
Our chickpeas are a wholesome source of nourishment that supports your well-being and fuels your active lifestyle whilst being packed with plant-based protein, dietary fibre, vitamins, and minerals. Chickpeas incredibly versatile, making them an essential ingredient for both comfort food and gourmet recipes.
From traditional hummus and falafel to innovative salads, curries, and roasted snacks, our Chickpeas are exactly what you need!
As an excellent plant-based protein source, our Chickpeas are a must-have for vegans, vegetarians, and anyone looking to diversify their protein intake. They're also low in saturated fats as well as having a lower glycemic index. Whether you're cooking for your family, hosting a gathering, or simply treating yourself to a satisfying meal, these Chickpeas are the perfect choice to accompany many different dishes and different dietary requirements. Directions
- Rinse the dried chickpeas under cold water until the water runs clear.
- Add the chickpeas and water to a large saucepan.
- Bring the water to a boil over high heat.
- Reduce the heat to low, cover the pan, and simmer for 1-2 hours, or until the chickpeas are soft and cooked through.
- Drain any excess water and use the chickpeas in your favourite recipe.
Soaking the chickpeas overnight will shorten the cooking time. To do this, rinse the chickpeas and then place them in a bowl with enough water to cover them by 2 inches. Soak the chickpeas for at least 8 hours, or overnight. Chickpeas (100%). The last batch packed at our facility in Sussex, UK
has the following specifications: | Date produced | Wed 20 Sep 2023 12:28 | | Batch no. | 113350 | | Best before | End Jul 2025 | | Country of origin | Turkey |
| Typical Values | per 100g |
|---|
| Energy | 320kcal | | Fat | 5.4g | | of which saturates | 0.5g | | Carbohydrates | 49.6g | | of which sugars | 2.6g | | Protein | 21.3g | | Sodium | 39mg |
Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten. |
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