Excellent  
trustpilot rating
  37,942 reviews on  
trustpilot logo
recyclableThis product now comes in
100% recyclable packaging.

Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)

This product is temporarily out of stock.

Add To Wishlist        Product Code: 9TGN2

Email me when this product is back in stock

Best Before End Jul 2018

100% Powdered Tigernuts, finely ground

  • Naturally sweet taste.
  • Naturally gluten-free.
  • Contains good fats, minerals and vitamins E & C.
  • High in fibre.
  • Adds a deep, flavourful element to baking.
  • Stir into porridge, add to pancake or waffle batter.
  • Whizz into smoothies and hot milky-type drinks.

Tigernut flour is a fantastic, naturally gluten-free alternative to wheat flour, and has a beautiful nutty sweetness as its natural sugar content is higher than most flours. This makes it far less necessary to add extra sugar when baking biscuits or cakes, so it’s excellent for diabetics and health-conscious bakers who don’t want to sacrifice taste.

This extra-fine flour has lost none of its nutrients in the milling process.

Tigernut flour is especially suited to pastry making and is ideal for no-bake snack-making, such as energy balls. This tigernut powder can equally be used to add fibre, texture, sweetness and nutrition to a morning smoothie or bowl of porridge.

Ingredients:

Organically grown Tiger Nuts [Cyperus Esculentus]. For more information on our ingredients policy please see here Prepared in Spain, Produce of Niger/Bukino Faso.

Nutritional Information

Typical ValuesPer 100g
Energy461 kcal
Protein4.35g
Carbohydrate63.20g
_of which sugars15.20g
Fat25.50g
_of which saturates5.33g
_of which polyunsaturates2.72g
_of which monounsaturates17.40g
Fibre11.60g

Customer reviews on Google

Fast well packed delivery. Very pleased with the yoghurt, tastes delicious!
Caroline Fitchett 21 Feb 2025
Great service. Buying my Chilled vegan Almond Spread and Tofu Scramble here. Very reliable.
V Coldwell 21 Feb 2025
Very happy with my order from Healthy Supplies as always.
Charlotte Mackenzie 21 Feb 2025
Excellent product. Fast delivery.
N E Ellis 21 Feb 2025
Fast delivery, great product - first time I have used them so impressed!
Winston and Porter 21 Feb 2025
Read about how much our customers love Healthy Supplies
becca r
the best vegan chocolate around! if you’re a lover of hazelnut and chocolate but have been disappo...
becca r
Linda Smith
This is my first order from your company and I am very impressed with the service and products. Will...
Linda Smith
Shanta Pindoria
Great to find a supplier of soya beans in large bags. The whole family enjoys them everyday in our s...
Shanta Pindoria
Karl Matthews
Great quality delivery to stock up our larder. Including 10kg of organic goji berries. Here soaked o...
Karl Matthews
Emma G
I love tofu scramble but never have the spoons to make it from scratch so this is PERFECT. Great tas...
Emma G
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price. Most recent order ...
Karl Matthes