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Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)

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Best Before End Jul 2018

100% Powdered Tigernuts, finely ground

  • Naturally sweet taste.
  • Naturally gluten-free.
  • Contains good fats, minerals and vitamins E & C.
  • High in fibre.
  • Adds a deep, flavourful element to baking.
  • Stir into porridge, add to pancake or waffle batter.
  • Whizz into smoothies and hot milky-type drinks.

Tigernut flour is a fantastic, naturally gluten-free alternative to wheat flour, and has a beautiful nutty sweetness as its natural sugar content is higher than most flours. This makes it far less necessary to add extra sugar when baking biscuits or cakes, so it’s excellent for diabetics and health-conscious bakers who don’t want to sacrifice taste.

This extra-fine flour has lost none of its nutrients in the milling process.

Tigernut flour is especially suited to pastry making and is ideal for no-bake snack-making, such as energy balls. This tigernut powder can equally be used to add fibre, texture, sweetness and nutrition to a morning smoothie or bowl of porridge.

Ingredients:

Organically grown Tiger Nuts [Cyperus Esculentus]. For more information on our ingredients policy please see here Prepared in Spain, Produce of Niger/Bukino Faso.

Nutritional Information

Typical ValuesPer 100g
Energy461 kcal
Protein4.35g
Carbohydrate63.20g
_of which sugars15.20g
Fat25.50g
_of which saturates5.33g
_of which polyunsaturates2.72g
_of which monounsaturates17.40g
Fibre11.60g

Customer reviews on Google

Good selection of goods on website, and I like the idea that my purchase is helping the environment....
Tessa Buckley 21 Nov 2024
Very pleased with the product and price but annoyed with their delivery agent Evri, they dumped the ...
David Littlejohn 21 Nov 2024
I like the attitude and the philosophy of sustainable and healthy consumption. They stock what I wan...
Peter Smith 20 Nov 2024
Placed order Sunday,arrived Wednesday,all,perfectly packaged,many thanks
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Beverly Brown 20 Nov 2024
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