Amaranth grain has several uses. It can can be ground into flour, cooked into stir fries, soups & stews. It can be sprouted, toasted or heated until turned into miniature puffs (like tiny popcorn).
Directions
Amaranth is often used as an alternative to rice or cous cous. There are many ways to cook amaranth. Typically, one would treat it in a similar way to rice: put the amaranth in a saucepan and just about cover it with water (about 1-2 cm will do). Cover the saucepan with a lid and boil for about 15 minutes, or until the water has been absorbed: then turn off the heat and leave to steam for a further 5 minutes.
You can also sprout these amaranth seeds in a germinator, resulting in cress-like shoots for sandwiches or salads. Amaranth grain can be used in soups: just pour the grain in, rather like you would use barley.
Ordering simple and delivered quickly. Excellent service.
Judith Ware12 Jan 2025
Excellent service, quality products, highly recommended. Been using HS for a couple of years now and...
Tom Ashworth12 Jan 2025
Just love the organic cranberries. The best ever! Will def order again.Thanks
Jane Bennett12 Jan 2025
Items as described, well packaged and arrived quickly
Lisa Garfoot12 Jan 2025
Everything i required in stock. Prompt and efficient service/delivery. Well packed. Thank you
Christine Hourieh12 Jan 2025
Read about how much our customers love Healthy Supplies
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
Ella Jackson
My order came quickly, perfectly packaged and amazing quality products as always. I find healthy su...
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.