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Organic Atlantic Sea Wakame 25g (Clearspring)

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£4.75 
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Atlantic Wakame - Dried Sea Vegetable

Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cooking. Its dark green fronds have a subtle yet appetising flavour and a soft and tender texture. Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries!

  • Due to the nature of the product this pack may contain a trace amount of fish, molluscs and/or crustaceans.
  • Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
  • High in Protein
  • Saturated Fat Free
  • Source of Fibre
  • Fat Free
  • Sugar Free

Directions

To prepare, simply wash and soak in lukewarm water for 10-15 minutes (the fronds will increase in size when soaked). Drain, rinse, then cook for 5 minutes.

Ingredients
Organic Dried Sea Vegetable (Undaria pinnatifida)*.

*organically grown

Nutritional Information
Typical Valuesper 100g
Energy24kcal
Fat<0.5g
of which saturates<0.1g
Carbohydrates1.6g
of which sugars<0.5g
Fibre3.5g
Protein2g
Salt0.77g
Iodine1710mcg
Allergy Info & Warnings

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