Organic Cleaned & Pearled Barley
Our organic pearl barley is a versatile and nutritious grain that is perfect for adding to soups, stews, salads, and pilaffs. It is a good source of fibre, protein, and essential minerals. This barley is minimally processed to retain its natural goodness and flavour.
- Certified organic
- High in fibre and protein
- Good source of essential minerals
- Minimally processed
- Versatile and delicious
Cooking Instructions:
- Rinse the barley in a fine-mesh sieve.
- Combine 1 cup of barley with 3 cups of water or broth in a saucepan.
- Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until tender.
- Drain any excess liquid and fluff with a fork.
Organic Barley.
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced | Wed 16 Oct 2024 13:54 |
Batch no. | 128486 |
Best before | End May 2025 |
Country of origin | United Kingdom |
Organic produce? | Yes |
Typical Values | Per 100g |
---|
Energy | 332kcal |
Protein | 11.4g |
Carbohydrates | 58.3g |
_of which sugars | 1.7g |
Fat | 2.1g |
_of which saturates | 0g |
Fibre | 17.3g |
Salt | 0.0g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.