Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
Also contains fibre, protein and essential fatty acids.
Subtly nutty in flavour.
Organic produce.
Packed in Sussex.
Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.
Directions
Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...
Sprinkle them on your muesli, fruit and yoghurt for a nice, wholesome way to start the day. Alternatively, add to bread dough to make seeded buns or grind up for cake and biscuit mixes. For a savoury dish, they are great sprinkled onto pasta dishes or in soups (their flat surface means they don't sink to the bottom of the bowl), and they go brilliantly with salads, seasoned with a vinaigrette, olive oil or salt and pepper.
Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Mon 23 Sep 2024 13:34
Batch no.
127058
Best before
End Sep 2025
Country of origin
China
Organic produce?
Yes
Nutritional Information
Typical Values
Per 100g
Energy
574kcal
Protein
30.g
Carbohydrates
2.7g
_of which sugars
1.3g
Fat
47.2g
_of which saturates
11.1g
Fibre
8.5g
Salt
0.01g
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
I've been ordering from Healthy Supplies for several years now, and have consistently received good ...
Candis Mary-Dauphin (Candisgr)3 Nov 2024
Absolutely love these products and the company ethics!
Sarah Lappin2 Nov 2024
Good prices and quick delivery! I bought organic chia seeds, the pricing was the best I could find o...
Mary Lo2 Nov 2024
Read about how much our customers love Healthy Supplies
Ana P
This vitamins are great. My 4&8 years kids love it. It's nice smelling and very soft
Adam Sidbury
Just made a gluten free vegan Artisan Crusty Dark loaf using all of the products I just bought from ...
Lina
We have ordered freeze-dried powders (strawberry, blackberry & blackcurrant) to use for porridge, ba...
Olivia V
Couldn’t be happier with my order :D
All the items are just as described - high quality, deliciou...
Vicki Mc
Preparing for Autumn/winter has always involved nuts. High energy food and lovely tasting. My curr...
Lina
Love the freeze- dried powders, my favourite is strawberry at the moment and blackcurrant- added to ...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.