Pecans contain more than 19 vitamins and minerals, such as Vitamin E, Vitamin B1, Niacin, Magnesium, Phosphorus, Copper, Zinc and Manganese. They're also high in fibre and can help add to you reaching your fibre goal each day. Pecans are great in sweet bakes, cookies, cakes, and plenty of other dessert recipes, but they can be used in plenty of savoury bakes too - such as breads and pie making. Our pecans are in the shell still, ready for you to crack open at your own convenience and leisure.
Ingredients
Pecans in the shell. .
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Fri 7 Feb 2025 12:28
Batch no.
135904
Best before
End Oct 2025
Country of origin
South Africa
Nutritional Information
Typical Values
Per 100g
Energy
721kcal
Fat
72.0g
of which Saturates
6.2g
Carbohydrates
13.9g
of which Sugars
4.0g
Fibre
9.6g
Protein
9.2g
Salt
0g
Allergy Info & Warnings
Vegetarian, Vegan.
Packed in a factory that also handles other nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Read about how much our customers love Healthy Supplies
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery.
The gluten free ...
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