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Pumpkin Seeds 500g (Sussex Wholefoods)

500g
£3.99
1kg
£7.49
2kg
£13.99
25kg
£125.00
Add To Wishlist   Product Code: SDPMS
£3.99 
     Quantity:

Pumpkin Seeds

  • Unroasted, plain seeds.
  • Add to salads, stir fries and any dish you'd like some extra crunch.
  • Ready to snack on!
  • Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
  • High in protein and healthy fats.
  • A good source of antioxidants.
  • Eat raw or roasted, and experiment with adding different flavours to them.
  • Rich in vitamin E.
  • 500g pack.

Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.

Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.

Key Benefits

  • Rich in Nutrients: High in protein, healthy fats, and vital minerals.
  • Versatile Use: Great for snacking, baking, and adding to various recipes.
  • Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
  • Immune Support: High in zinc, which plays a crucial role in immune function.

Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.

Ingredients
Pumpkin Seeds.

Note that these are for eating rather than planting!

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedTue 1 Oct 2024 12:00
Batch no.127518
Best beforeEnd Oct 2025
Country of originChina
Nutritional Information
Typical Valuesper 100g
Energy569kcal
Fat45.6g
of which saturates7g
Carbohydrates15.2g
of which sugars1.1g
Fibre4.3g
Protein24.4g
SaltTrace
Allergy Info & Warnings

Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Ordering simple and delivered quickly. Excellent service.
Judith Ware 12 Jan 2025
Excellent service, quality products, highly recommended. Been using HS for a couple of years now and...
Tom Ashworth 12 Jan 2025
Just love the organic cranberries. The best ever! Will def order again.Thanks
Jane Bennett 12 Jan 2025
Items as described, well packaged and arrived quickly
Lisa Garfoot 12 Jan 2025
Everything i required in stock. Prompt and efficient service/delivery. Well packed. Thank you
Christine Hourieh 12 Jan 2025
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Love everything a lot you can't get in local shops. Will recommend and be buying again.
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William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
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