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Pumpkin Seeds 500g (Sussex Wholefoods)

500g
£3.99
1kg
£7.49
2kg
£13.99
25kg
£125.00
Add To Wishlist   Product Code: SDPMS
£3.99 
     Quantity:

Pumpkin Seeds

  • Unroasted, plain seeds.
  • Add to salads, stir fries and any dish you'd like some extra crunch.
  • Ready to snack on!
  • Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
  • High in protein and healthy fats.
  • A good source of antioxidants.
  • Eat raw or roasted, and experiment with adding different flavours to them.
  • Rich in vitamin E.
  • 500g pack.

Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.

Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.

Key Benefits

  • Rich in Nutrients: High in protein, healthy fats, and vital minerals.
  • Versatile Use: Great for snacking, baking, and adding to various recipes.
  • Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
  • Immune Support: High in zinc, which plays a crucial role in immune function.

Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.

Ingredients
Pumpkin Seeds.

Note that these are for eating rather than planting!

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedTue 1 Oct 2024 12:00
Batch no.127518
Best beforeEnd Oct 2025
Country of originChina
Nutritional Information
Typical Valuesper 100g
Energy569kcal
Fat45.6g
of which saturates7g
Carbohydrates15.2g
of which sugars1.1g
Fibre4.3g
Protein24.4g
SaltTrace
Allergy Info & Warnings

Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Great service and fast delivery
Rachel Cox 15 Mar 2025
Love this item, I have a small glass every night before going to bed, I used to suffer with indigest...
Ray Cole 15 Mar 2025
Absolutely delighted to have found not only an alternative to Amazon but also a company which active...
Heather Bridgland 15 Mar 2025
Exellent products. Will be shopping with you again. Good value for money
rebecca richardson 14 Mar 2025
Love your ethics, love your stuff!
Gwyneth Saxton 14 Mar 2025
Read about how much our customers love Healthy Supplies
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery. The gluten free ...
Lesley Nicholson
Madeleine Alice
My favourite place to get my favourite foods that are so hard to find in person! Thank you for great...
Madeleine Alice
Ella Willis Fleming
I loved my order so much. I’ve just got back from holiday and wanted to reset by stocking up on he...
Ella Willis Fleming
Mark Franklin
The squirrels love them.
Mark Franklin
becca r
the best vegan chocolate around! if you’re a lover of hazelnut and chocolate but have been disappo...
becca r
Linda Smith
This is my first order from your company and I am very impressed with the service and products. Will...
Linda Smith