Excellent  
trustpilot rating
  37,913 reviews on  
trustpilot logo
Braised Tofu 225g (Marigold)
You might also like...
Organic Demeter Smoked Tofu 200g (Taifun)
Organic Demeter Smoked Tofu 200g (Taifun)
£3.75
Add
Organic Smoked Tofu with Almond & Sesame 200g (Taifun)
Organic Smoked Tofu with Almond & Sesame 200g (Taifun)
£4.25
Add
Engevita Nutritional Yeast Flakes with B12 100g (Marigold)
Engevita Nutritional Yeast Flakes with B12 100g (Marigold)
£4.99
Add
Organic Tofu Basil Demeter 200g (Taifun)
Organic Tofu Basil Demeter 200g (Taifun)
£4.65
Add
Organic Golden Flax Seeds, Linseed 500g (Sussex Wholefoods)
Organic Golden Flax Seeds, Linseed 500g (Sussex Wholefoods)
£2.89
Add
Organic Garden Peas Tofu Fillets 160g (Taifun)
Organic Garden Peas Tofu Fillets 160g (Taifun)
£4.49
Add
Organic Black Forest Tofu 200g (Taifun)
Organic Black Forest Tofu 200g (Taifun)
£4.69
Add
Organic Almonds 1kg (Sussex Wholefoods)
Organic Almonds 1kg (Sussex Wholefoods)
£13.99
Add
Organic Chia Seeds 2kg (Sussex Wholefoods)
Organic Chia Seeds 2kg (Sussex Wholefoods)
£11.49
Add

Braised Tofu 225g (Marigold)

Add To Wishlist   Product Code: TFU04
£3.99 
     Quantity:

Flavoured ("Braised") Tofu - Ready to Eat!

This is a tofu that has been ready-flavoured with natural vegetable extracts. It is extremely tasty and is ready to eat straight from the can!
  • Very versatile and highly nutritious food.
  • Suitable for vegans, vegetarians & is free from yeast.
  • Great in salads, stir fries, with vegetables, curries or casseroles.
  • Easy open, ring-pull can.
  • Most tofu needs flavouring or frying, but not this one. It's already flavoured.
Marigold's braised tofu has a distinct, deep flavour which runs throughout. It is quite firm, therefore making it suitable to cook with.

This tofu can either be served hot or cold. A serving suggestion taken from the can, recommends trying it mashed with flaked nori, lemon juice, spring onions and sea salt to bring out the exciting flavour of the sea.

Ingredients
Dried soyabean curd (85%), Water, Sunflower oil, Liquid aminos (hydrolised vegetable protein from soya & maize), Millet extract, Sea salt.
Contains no GM ingredients. Contains gluten.
Nutritional Information
Typical ValuesPer 100g
Energy247 calories
Protein14.2g
Carbohydrates6.7g
_of which sugars3.8g
Fat16.4g
_of which saturates3.7g
Fibre0.1g
Sodium0.5g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

I love these slightly healthier snacks - vegetable straws from Eat Real. They're very tasty, crunchy...
Gilly Carter 1 Dec 2024
Excellent service as usual. Great products at great prices.
John O'Connor 1 Dec 2024
Have been buying ingredients for here for a few tears must say very pleased with products and servic...
Tarlochan Gill 1 Dec 2024
Really happy with the wide range of powdered fruits. At this time of year i struggle with finding fr...
Ellie Maclaren 30 Nov 2024
Great delivery. Always good quality products.
Helen Rosenblatt 30 Nov 2024
Read about how much our customers love Healthy Supplies
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adriana A.
Adie C
Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
Adie C
Ramesh Chandar
Organic Wholefoods essential. Fast and efficient delivery too. If anything can be improved, it would...
Ramesh Chandar
Dieter Hellebronth
This is an outstanding company: careful packaging, prompt dispatch and an excellent range of quality...
Dieter Hellebronth
Sara G
I love this site. It has all my favourite products at reasonable prices and their customer service i...
Sara G
Cara Louise
I love Rochester Ginger Light as a healthy non alcoholic apèretif and by ordering nut loaf in advan...
Cara Louise