May be cooked as a gluten free alternative to cous cous.
Add to soups and stews.
Highly nutritious.
Wholegrain quinoa is a little seed which has various uses. It can be ground into flour, made in to breakfast cereal, and eaten as a staple food as you would do rice.
Quinoa contains lysine and other essential amino acids making it high in complete protein. It also contains minerals such as Iron & Magnesium and is a good source of dietary fibre and phosphorus. Lastly, it is a gluten free grain and is easy to digest which makes it a preferred choice of grain eaten by coeliacs and IBS (irritable bowel syndrome) sufferers.
Directions
You can cook quinoa in a similar way to how you would cook rice. You will need 1 cupful of quinoa per person. Place in a pan and cover with boiling water to 1cm above the level of the quinoa. Cover the pan, bring back to the boil and simmer for 5-10 minutes until the water has boiled away. You will be left with soft, fluffy quinoa that can be used in exactly the same way as rice.
Excellent service: good prices and fast delivery. Thank you!
Robin Bell10 Nov 2024
Great service and very speedy delivery. I am delighted with my purchases which were exactly as descr...
Maureen Crowley9 Nov 2024
Easy to order. Well packed. Good updates on order and expected delivery. Quality product competetive...
deborah mcintosh9 Nov 2024
First time using Healthy Supplies and I must say they are brilliant. I think the express delivery is...
Zena G8 Nov 2024
Read about how much our customers love Healthy Supplies
Cara Louise
I love Rochester Ginger Light as a healthy non alcoholic apèretif and by ordering nut loaf in advan...
Ella Jackson
Constantly impressed with Healthy supplies, They always get my orders to me quickly and have so muc...
Sally Mak
I really really love what I ordered from Healthy Supplies. I will definitely order it again.Thank yo...
Ana P
This vitamins are great. My 4&8 years kids love it. It's nice smelling and very soft
Adam Sidbury
Just made a gluten free vegan Artisan Crusty Dark loaf using all of the products I just bought from ...
Lina
We have ordered freeze-dried powders (strawberry, blackberry & blackcurrant) to use for porridge, ba...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.