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Oat Puffs - Puffed Oats 175g (Rude Health)
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Oat Puffs - Puffed Oats 175g (Rude Health)

Add To Wishlist   Product Code: CER87
£2.75 
     Quantity:

100% Wholegrain Cereal

  • A light, delicious healthy breakfast cereal.
  • No added salt, no added sugar, no added flavourings, no GM ingredients.
  • Lowers cholesterol, high in fibre.
  • Good for your heart and general well-being.
Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These oat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Oat Puffs are high in dietary fibre (insoluble and soluble). They also help to lower cholesterol which is good for your heart. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in oats - A perfect start to the day!

Ingredients
100% Whole Oats.
Nutritional Information
Typical ValuesPer 100g
Energy363 calories
Protein12.1g
Fibre7.4g
_of which Soluble fibre5.4g
_of which Insoluble fibre2g
Carbohydrates62.2g
_of which Sugars3.4g
Fat7.3g
_of which Saturates1.5g
Sodium0.01g
Allergy Info & Warnings
Puffed Cereals shelf

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H