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Wheat Puffs - Puffed Wheat 160g (Rude Health)
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Wheat Puffs - Puffed Wheat 160g (Rude Health)

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100% Wholegrain Cereal

  • A light, delicious healthy breakfast cereal.
  • No added salt, no added sugar, no added flavourings, no GM ingredients.
  • Low fat, high fibre.
  • Wheat grown in Italy.
Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These wheat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Wheat Puffs are high in dietary fibre and low in fat. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in wheat - A perfect start to the day!

Ingredients:

100% Whole Wheat. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy342 calories
Protein13g
Fibre8.6g
Carbohydrates69g
_of which Sugars1.5g
Fat1.6g
_of which Saturates0.4g
Sodium0.01g
Puffed Cereals shelf

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H