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Organic Spelt Grain 2kg (Sussex Wholefoods)

1kg
£4.25
2kg
£7.49
25kg
£69.95
Add To Wishlist   Product Code: 7SPL7
£7.49 
     Quantity:
Buy 3 or more 3% discount£7.27 each
Buy 5 or more 5% discount£7.12 each

Whole Organic Spelt Grain

Our Organic Spelt Grain is a nutritious and versatile ancient grain that's perfect for adding a wholesome touch to your meals. Grown without the use of synthetic pesticides or fertilizers, our spelt is certified organic by Soil Association, ensuring its purity and quality.

  • High in Fibre: Spelt is a good source of dietary fibre, which aids digestion and promotes gut health.
  • Rich in Nutrients: Packed with protein, iron, and B vitamins, spelt provides essential nutrients for energy and well-being.
  • Mild, Nutty Flavour: Spelt has a subtly sweet and nutty flavour that complements a variety of dishes.
  • Easy to Cook: Spelt can be cooked like rice or barley and used in salads, soups, stews, and pilaffs.
  • Organic Certified: Our spelt is certified organic, guaranteeing its quality and purity.

Suggestions for Use:

  • Use spelt berries as a hearty base for salads.
  • Add cooked spelt to soups and stews for extra texture and nutrition.
  • Create delicious spelt pilaffs with your favourite vegetables and herbs.
  • Grind spelt berries into flour for baking bread, muffins, and other treats.

Embrace the goodness of ancient grains with our Organic Spelt Grain. Order yours today and experience the wholesome flavour and nutritional benefits of this versatile ingredient.

Directions

Pre-soak if desired. Otherwise, add to boiling water or vegetable stock and simmer until tender. These grains will naturally have a slight bite to them as they are wholegrain and unpolished.
Ingredients
100% Spelt Grain, organically grown.

(May contain traces of other seeds and nuts. May also contain remnants of the outer husks).

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 24 Jan 2025 12:44
Batch no.135054
Best beforeEnd Jun 2025
Country of originUK & EU
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein11.5g
Carbohydrates60.9g
_of which sugars2.1g
Fat2.4g
_of which saturates0.3g
Fibre11.2g
Sodiumtrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Love the wide range of organic foods and their quality.
Gabriela Bocanete 6 Feb 2025
Fab service & products!
Sarah Taplin 6 Feb 2025
goods delivered very promptly in perfect condition
norman hardy 6 Feb 2025
Products are superb quality, online ordering simple and super fast delivery in excellent packaging.
Brian Kenneth Howe 6 Feb 2025
Always good quality products and service.
Frances Hewson 5 Feb 2025
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I always order Lions Mane and Turkey Tail mushroom powder to add to lots of homemade dishes, but my ...
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Lesley Nicholson
Recently diagnosed with non coeliac gluten intolerance so new to gluten free diet. Great to find goo...
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Received my latest order from Healthysupplies. Quality and source of produce always good.
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Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
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William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
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