Use in stews, with vegetables or grind to make your own flour.
More protein and fibre than wheat.
Contains no added ingredients.
These organic whole spelt grains have been grown and packaged in the UK. The spelt grain is a relative of wheat but is easier to digest and has a deeper nuttier flavour. Spelt can be used in the same way as wheat in all sorts of sweet and savoury recipes.
Uses
These grains can be used whole in stews and soups, and also to "pad-out" vegetable dishes. These can also be ground into flour.
Directions
Pre-soak if desired. Otherwise, add to boiling water or broth and simmer for one and a half hours (until soft).
Ingredients
100% whole spelt grains. (May contain traces of other seeds and nuts. May also contain remnants of the outer husks).
Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia6 Jan 2025
Prompt delivery
Rita Draper5 Jan 2025
Great products, great service!
Christina Krieger5 Jan 2025
Fast delivery, very happy thank you
Margaret Rayner4 Jan 2025
Excellent prices and speedy delivery. Will be ordering again
I w4 Jan 2025
Read about how much our customers love Healthy Supplies
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Sandra Jemson
I love the puff amaranth and quinoa
I have purchased non puff previously and they just never got us...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.