Use in stews, with vegetables or grind to make your own flour.
More protein and fibre than wheat.
Contains no added ingredients.
These organic whole spelt grains have been grown and packaged in the UK. The spelt grain is a relative of wheat but is easier to digest and has a deeper nuttier flavour. Spelt can be used in the same way as wheat in all sorts of sweet and savoury recipes.
Uses
These grains can be used whole in stews and soups, and also to "pad-out" vegetable dishes. These can also be ground into flour.
Directions
Pre-soak if desired. Otherwise, add to boiling water or broth and simmer for one and a half hours (until soft).
Ingredients
100% whole spelt grains. (May contain traces of other seeds and nuts. May also contain remnants of the outer husks).
Fast delivery, happy with purchases. I recommend, I will definitely shop here again
Agnieszka Misiak7 Feb 2025
Very happy with the freeze dried raspberries and the price
David Spencer7 Feb 2025
Shop here often, very good products at very good prices and very good choice of products that are di...
Chiara Mauri6 Feb 2025
Love the wide range of organic foods and their quality.
Gabriela Bocanete6 Feb 2025
Fab service & products!
Sarah Taplin6 Feb 2025
Read about how much our customers love Healthy Supplies
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price.
Most recent order ...
Bernadette
I always order Lions Mane and Turkey Tail mushroom powder to add to lots of homemade dishes, but my ...
Lesley Nicholson
Recently diagnosed with non coeliac gluten intolerance so new to gluten free diet.
Great to find goo...
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.