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Organic Spelt Grain 1kg (Sussex Wholefoods)

1kg
£4.25
2kg
£7.49
25kg
£69.95
Add To Wishlist   Product Code: 7SPL3
£4.25 
     Quantity:

Whole Organic Spelt Grain

Our Organic Spelt Grain is a nutritious and versatile ancient grain that's perfect for adding a wholesome touch to your meals. Grown without the use of synthetic pesticides or fertilizers, our spelt is certified organic by Soil Association, ensuring its purity and quality.

  • High in Fibre: Spelt is a good source of dietary fibre, which aids digestion and promotes gut health.
  • Rich in Nutrients: Packed with protein, iron, and B vitamins, spelt provides essential nutrients for energy and well-being.
  • Mild, Nutty Flavour: Spelt has a subtly sweet and nutty flavour that complements a variety of dishes.
  • Easy to Cook: Spelt can be cooked like rice or barley and used in salads, soups, stews, and pilaffs.
  • Organic Certified: Our spelt is certified organic, guaranteeing its quality and purity.

Suggestions for Use:

  • Use spelt berries as a hearty base for salads.
  • Add cooked spelt to soups and stews for extra texture and nutrition.
  • Create delicious spelt pilaffs with your favourite vegetables and herbs.
  • Grind spelt berries into flour for baking bread, muffins, and other treats.

Embrace the goodness of ancient grains with our Organic Spelt Grain. Order yours today and experience the wholesome flavour and nutritional benefits of this versatile ingredient.

Directions

Pre-soak if desired. Otherwise, add to boiling water or vegetable stock and simmer until tender. These grains will naturally have a slight bite to them as they are wholegrain and unpolished.
Ingredients
100% Spelt Grain, organically grown.

(May contain traces of other seeds and nuts. May also contain remnants of the outer husks).

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 20 Dec 2024 11:27
Batch no.132866
Best beforeEnd Jun 2025
Country of originUK & EU
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy311 calories
Protein11.5g
Carbohydrates60.9g
_of which sugars2.1g
Fat2.4g
_of which saturates0.3g
Fibre11.2g
Sodiumtrace
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

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Lawrence Harris 30 Mar 2025
Taste really nice
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