These seeds are commonly added to baking recipes. Sprinkle them into your porridge as you cook it in the morning for an extra omega-3 boost. You can also make flax seed crackers by mixing flax seeds with enough water to cover them, leaving them to soak for an hour or two, pressing into biscuit shapes and dehydrating slowly in a very low-temperature oven or dehydrator.
Golden Flax seed is used in exactly the same way as brown flaxseed. Both types are nutritionally similar, though these golden flax seeds have a lighter taste.
Organic golden flax seeds. (Last Batch: Produce of Kazakhstan).
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Tue 14 May 2024 12:57 |
| Batch no. | 122454 |
| Best before | End Aug 2025 |
| Country of origin | Kazakhstan |
| Organic produce? | Yes |
| Typical Values | per 100g |
|---|
| Energy | 471 calories |
| Protein | 23g |
| Carbohydrates | 5g |
| _of which Sugars | 2g |
| Fat | 40g |
| _of which Saturates | 4g |
| Fibre | 16g |
| Sodium | 0.06g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
