Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.
Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.
Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.
High in Protein
Saturated Fat Free
High in Fibre
Low Fat
Sugar Free
Low Salt
Directions
To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in size). Drain, rinse then cook for 20 minutes.
Read about how much our customers love Healthy Supplies
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery.
The gluten free ...
Madeleine Alice
My favourite place to get my favourite foods that are so hard to find in person! Thank you for great...
Ella Willis Fleming
I loved my order so much. I’ve just got back from holiday and wanted to reset by stocking up on he...
Mark Franklin
The squirrels love them.
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.