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Pumpkin Seeds 500g (Sussex Wholefoods)
Pumpkin Seeds
- Unroasted, plain seeds.
- Add to salads, stir fries and any dish you'd like some extra crunch.
- Ready to snack on!
- Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
- High in protein and healthy fats.
- A good source of antioxidants.
- Eat raw or roasted, and experiment with adding different flavours to them.
- Rich in vitamin E.
- 500g pack.
Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.
Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.
Key Benefits
- Rich in Nutrients: High in protein, healthy fats, and vital minerals.
- Versatile Use: Great for snacking, baking, and adding to various recipes.
- Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
- Immune Support: High in zinc, which plays a crucial role in immune function.
Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes. Pumpkin Seeds.
Note that these are for eating rather than planting! The last batch packed at our facility in Sussex, UK
has the following specifications: | Date produced | Tue 25 Mar 2025 13:48 | | Batch no. | 138718 | | Best before | End Jul 2027 | | Country of origin | China |
| Typical Values | per 100g |
|---|
| Energy | 569kcal | | Fat | 45.6g | | of which saturates | 7g | | Carbohydrates | 15.2g | | of which sugars | 1.1g | | Fibre | 4.3g | | Protein | 24.4g | | Salt | Trace |
Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten. |
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