This coconut oil is made by squeezing freshly shredded coconut kernels and producing a liquid. This liquid separates, leaving the pure oil on the surface which it then skimmed and stored.
Healthy Coconut Oil
Because Tiana Coconut Oil has been cold pressed, it has retain all of it's natural goodness.
The fat content in coconut oil is not as scary as one might think. It contains no trans-fatty acids and does not become trans-fat even at high temperatures. There is no cholesterol in coconut oil and the fat that is present is in the form of medium chain fatty acids which contain between 42% and 57% of Lauric Acid.
Using Coconut Oil
Coconut oil can be used in all sorts of cooking. It has a low melting point, making it suitable for baking and spreading yet it's high smoking point of 180° makes it suitable for frying too!
Coconut oil can be taken by people of all ages. Those choosing to consume coconut oil as a food supplement can use 1 - 3 tablespoons daily.
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Michael Cook
Fast delivery great products & will definitely be ordering again.
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.