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Arame Seaweed 30g (Clearspring)

Add To Wishlist   Product Code: SWD02
£5.49 
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Japanese Arame - Dried Sea Vegetable

Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.

  • Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.
  • Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.
  • High in Protein
  • Saturated Fat Free
  • High in Fibre
  • Low Fat
  • Sugar Free
  • Low Salt

Directions

To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in size). Drain, rinse then cook for 20 minutes.

Ingredients
Dried Arame sea vegetable (Eisenia bicyclis).
Nutritional Information
Typical Valuesper 100g
Energy19kcal
Fat1g
of which saturates0g
Carbohydrates0g
of which sugars0g
Fibre7.4g
Protein1.3g
Salt0.13g
Iodine1510mcg
Allergy Info & Warnings

Customer reviews on Google

Delicious product and friendly packaging with a reasonable price
Nadia 8 Jan 2025
Prompt deliver of. exactly what I had ordered. Curious and helpful delivery guy
Philip John Cadman 7 Jan 2025
Prompt delivery and we'll packaged spices,l am very satisfied
Gerald Frost 7 Jan 2025
Very nice chocolate spread , fast delivery too , thank you
craig dickinson 6 Jan 2025
Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia 6 Jan 2025
Read about how much our customers love Healthy Supplies
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Mrs Christine Luther-Barnes
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
William
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Lina & Ben
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Ruthie Evans
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Lina & Ben
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson