Add to salads, stir fries and any dish you'd like some extra crunch.
Ready to snack on!
Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
High in protein and healthy fats.
A good source of antioxidants.
Eat raw or roasted, and experiment with adding different flavours to them.
Rich in vitamin E.
500g pack.
Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.
Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.
Key Benefits
Rich in Nutrients: High in protein, healthy fats, and vital minerals.
Versatile Use: Great for snacking, baking, and adding to various recipes.
Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
Immune Support: High in zinc, which plays a crucial role in immune function.
Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.
Ingredients
Pumpkin Seeds.
Note that these are for eating rather than planting!
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Tue 1 Oct 2024 12:00
Batch no.
127518
Best before
End Oct 2025
Country of origin
China
Nutritional Information
Typical Values
per 100g
Energy
569kcal
Fat
45.6g
of which saturates
7g
Carbohydrates
15.2g
of which sugars
1.1g
Fibre
4.3g
Protein
24.4g
Salt
Trace
Allergy Info & Warnings
Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
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