Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.
The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.
Eat this as a snack by the handful, or sprinkle it on other foods.
The nuttiness suits muesli and cereals, as well as savoury dishes.
Ingredients
Pumpkin seeds, sunflower seeds, golden linseed (flax seeds), sesame seeds. All 100% organic ingredients.
It's been a while since I've ordered from Healthy Supplies. My order arrived very quickly. Everythin...
Herbie Shine31 Mar 2025
Quick delivery and great price
Lawrence Harris30 Mar 2025
Taste really nice
Trevor Smale30 Mar 2025
Love Healthy Supplies, reliable fast service, great products
Claire Harrison30 Mar 2025
Really quick delivery and everything as ordered arrived well packaged and in good condition.
Eleanor MacDonald30 Mar 2025
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SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery.
The gluten free ...
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I loved my order so much. I’ve just got back from holiday and wanted to reset by stocking up on he...
Mark Franklin
The squirrels love them.
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