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Organic Buckwheat Groats, Gluten-Free 1kg (Sussex Wholefoods)

500g
£2.99
1kg
£4.99
2kg
£9.95
25kg
£83.50
Special Offer: Was: £5.45
Add To Wishlist   Product Code: 7BUK1
£4.99 
     Quantity:

Organic Buckwheat Groats. Gluten-Free.

  • Guaranteed gluten-free.
  • Whole buckwheat grains.
  • Use in salads, casseroles and soups.
  • High in protein.
  • Naturally wheat free.
  • 1kg pack.

Buckwheat is a pseudo-cereal and is used as a wheat free grain alternative. On its own it can be eaten like rice or added to stews and salads to pad them out. Buckwheat can be toasted to make kasha for a more nutty flavour and crunchy texture. Buckwheat is also ground down and used as a wheat free flour.

>A great alternative to rice or cous-cous. Guaranteed gluten-free.

Despite its name, buckwheat is not related to wheat and is therefore used frequently in wheat free cooking.

Directions

To prepare buckwheat, do the following:
  1. Use one cupful of buckwheat per person.
  2. Place in a saucepan and cover with plenty of boiling water.
  3. Boil for 15-20 minutes.
  4. Drain and serve.
Use buckwheat as an alternative to rice or pasta, or in soups or salads.
Ingredients
Buckwheat groats.

Buckwheat is not a form of wheat, and does not contain wheat! Buckwheat does not naturally contain gluten. Caution: may contain the occasional stone fragment.

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedFri 27 Dec 2024 9:27
Batch no.133040
Best beforeEnd Jan 2026
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy348 calories
Protein13.4g
Carbohydrates68.8g
_of which sugarsN/A
Fat2.1g
_of which saturatesTrace
Fibre1.4g
SodiumTrace
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard and celery.
Buckwheat shelf

Customer reviews on Google

Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia 6 Jan 2025
Prompt delivery
Rita Draper 5 Jan 2025
Great products, great service!
Christina Krieger 5 Jan 2025
Fast delivery, very happy thank you
Margaret Rayner 4 Jan 2025
Excellent prices and speedy delivery. Will be ordering again
I w 4 Jan 2025
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I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
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