Excellent  
trustpilot rating
  37,971 reviews on  
trustpilot logo
recyclableThis product now comes in
100% recyclable packaging.

Pumpkin Seeds 1kg (Sussex Wholefoods)

500g
£3.99
1kg
£7.49
2kg
£13.99
25kg
£125.00
Add To Wishlist   Product Code: SDPMC
£7.49 
     Quantity:

Pumpkin Seeds

  • Unroasted, plain seeds.
  • Add to salads, stir fries and any dish you'd like some extra crunch.
  • Ready to snack on!
  • Mix into baking recipes, such as breads, for texture, flavour and a nutrient boost.
  • High in protein and healthy fats.
  • A good source of antioxidants.
  • Eat raw or roasted, and experiment with adding different flavours to them.
  • Rich in vitamin E.
  • 1kg pack.

Discover the wholesome goodness of pumpkin seeds, nature's perfect snack packed with nutrients and flavour. These small but mighty seeds are a versatile addition to your pantry, offering a rich source of plant-based protein, healthy fats, and essential minerals like magnesium, zinc, and iron.

Whether you're looking to boost your energy levels, support a healthy immune system, or simply enjoy a delicious snack, pumpkin seeds are the ideal choice. They can be enjoyed raw, roasted, or added to a variety of dishes for an extra crunch. Sprinkle them on salads, blend them into smoothies, bake them into bread, or enjoy them straight out of the bag for a satisfying and nutritious treat.

Key Benefits

  • Rich in Nutrients: High in protein, healthy fats, and vital minerals.
  • Versatile Use: Great for snacking, baking, and adding to various recipes.
  • Heart-Healthy: Contains beneficial fatty acids that support cardiovascular health.
  • Immune Support: High in zinc, which plays a crucial role in immune function.

Elevate your snacking experience with our premium pumpkin seeds and enjoy a wholesome, crunchy delight that's as good for you as it tastes.

Ingredients
Pumpkin seeds.

Note that these are for eating rather than planting!

Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 17 Apr 2025 10:33
Batch no.140278
Best beforeEnd Jul 2027
Country of originChina
Nutritional Information
Typical ValuesPer 100g
Energy569kcal
Fat45.6g
of which saturates7g
Carbohydrates15.2g
of which sugars1.1g
Fibre4.3g
Protein24.4g
SaltTrace
Allergy Info & Warnings

Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Quick delivery - great product
The Roxy Ahaha 23 Apr 2025
Fantastic products at a great price, I love the rose petal tea! Thank you :-)
Melanie Stevens 19 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H
Michael Cook
Fast delivery great products & will definitely be ordering again.
Michael Cook