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Organic Pumpkin Seeds 2kg (Sussex Wholefoods)

500g
£4.59
1kg
£8.25
2kg
£16.15
25kg
£147.50
Special Offer: Was: £16.25
Add To Wishlist   Product Code: 7PUM6
£16.15 
     Quantity:
Buy 3 or more 3% discount£15.67 each
Buy 5 or more 5% discount£15.34 each

Organic, Pure Pumpkin Seeds

  • Big 2kg value pack!
  • Eat as they are or try them toasted.
  • Full of minerals: Iron, Zinc, Manganese, Magnesium, Phosphorus, Copper, Vitamin K and Zinc.
  • Also contains fibre, protein and essential fatty acids.
  • Subtly nutty in flavour.
  • Organic produce.
  • Packed in Sussex.
Pumpkin seeds are an excellent addition to the diet and are easy to incorporate into your breakfast, baking and dinners. They provide the body with important minerals, dietary fibre and fatty acids. These are all beneficial for the blood, cholesterol and digestion.

Directions

Eat our pumpkin seeds as they are or toast them to change their flavour to a richer, nuttier taste. They are fine to snack on straight from the bag, but there are lots of other things you can try...

Sprinkle on your muesli, fruit or yoghurt for a wholesome, tasty way to start the day. Alternatively, add to bread dough to make seeded buns or grind into a meal for cake and biscuit mixes. For a savoury dish, sprinkle onto salads or soups (their flat surface means they don't sink to the bottom of the bowl). They also go well seasoned with a vinaigrette, olive oil or salt and pepper.

Ingredients
Organic Pumpkin Seeds.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedThu 21 Nov 2024 12:57
Batch no.130924
Best beforeEnd Sep 2025
Country of originChina
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy574kcal
Protein30.g
Carbohydrates2.7g
_of which sugars1.3g
Fat47.2g
_of which saturates11.1g
Fibre8.5g
Salt0.01g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.

Customer reviews on Google

I love these slightly healthier snacks - vegetable straws from Eat Real. They're very tasty, crunchy...
Gilly Carter 1 Dec 2024
Excellent service as usual. Great products at great prices.
John O'Connor 1 Dec 2024
Have been buying ingredients for here for a few tears must say very pleased with products and servic...
Tarlochan Gill 1 Dec 2024
Really happy with the wide range of powdered fruits. At this time of year i struggle with finding fr...
Ellie Maclaren 30 Nov 2024
Great delivery. Always good quality products.
Helen Rosenblatt 30 Nov 2024
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Lovely quality organic nuts & seeds every order - fast delivery - the orders are always correct - pl...
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Organic Wholefoods essential. Fast and efficient delivery too. If anything can be improved, it would...
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