Contain important minerals and essential nutrients.
Ideal for snacking, baking and breakfast.
Pumpkin seeds are high in protein, magnesium and zinc. They also contain Iron and Calcium. All these minerals are important for muscle, tissue, nervous and bone health. Additionally, pumpkin seeds contain the essential fatty acid omega 3 which is important for joints, brain and eye health.
These pumpkin seeds are usually eaten as they are, either on their own or in seed mixes. They can also be toasted in an oven. They are ideal for mixing into bread and roll recipes, adding a rustic feel and extra crunch. You can use a Freshness Clip to keep the contents safe and crunchy whilst in your desk/bag.
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Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery.
The gluten free ...
Madeleine Alice
My favourite place to get my favourite foods that are so hard to find in person! Thank you for great...
Ella Willis Fleming
I loved my order so much. I’ve just got back from holiday and wanted to reset by stocking up on he...
Mark Franklin
The squirrels love them.
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