Spelt is an ancient form of wheat. It is high in protein, low in fat and many who cannot tolerate wheat do enjoy spelt as it is lighter on the digestion.
How to Use
Organic spelt flakes can be enjoyed as a breakfast cereal base, either like muesli or cooked like porridge. Their nutty flavour makes them delicious on their own, or they can be partnered with other fruits and nuts such as Roasted Hazelnuts, Pecan Nuts, Goji Berries and White Mulberries. You can also use them to make delicious home-made honey clusters: mix in a bowl with a small spoonful of honey, then toast under the grill.
Ingredients
100% wholegrain spelt.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Thu 24 Oct 2024 15:30
Batch no.
129070
Best before
End Sep 2025
Country of origin
The Netherlands
Organic produce?
Yes
Nutritional Information
Typical Values
Per 100g
Energy
311 calories
Protein
10g
Carbohydrates
57g
_of which sugars
1g
Fat
1.8g
_of which saturates
Trace
Fibre
4g
Sodium
Trace
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Excellent service: good prices and fast delivery. Thank you!
Robin Bell10 Nov 2024
Great service and very speedy delivery. I am delighted with my purchases which were exactly as descr...
Maureen Crowley9 Nov 2024
Easy to order. Well packed. Good updates on order and expected delivery. Quality product competetive...
deborah mcintosh9 Nov 2024
First time using Healthy Supplies and I must say they are brilliant. I think the express delivery is...
Zena G8 Nov 2024
Read about how much our customers love Healthy Supplies
Cara Louise
I love Rochester Ginger Light as a healthy non alcoholic apèretif and by ordering nut loaf in advan...
Ella Jackson
Constantly impressed with Healthy supplies, They always get my orders to me quickly and have so muc...
Ana P
This vitamins are great. My 4&8 years kids love it. It's nice smelling and very soft
Adam Sidbury
Just made a gluten free vegan Artisan Crusty Dark loaf using all of the products I just bought from ...
Lina
We have ordered freeze-dried powders (strawberry, blackberry & blackcurrant) to use for porridge, ba...
Olivia V
Couldn’t be happier with my order :D
All the items are just as described - high quality, deliciou...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.