3 Organic Pumpkin Seed Rolls: WHEAT Flour* (49%), Water, Pumpkin Seeds* (12%), Corn Semolina*, Sunflower Seeds* (2.1%), WHEAT Gluten* (0.97%), SPELT WHEAT Wholemeal Flour*, Salt, Yeast, BARLEY MALT Flour*, Turmeric*.
3 Organic Multigrain Rolls: WHEAT Flour* (47%), Water, WHEAT Wholemeal Flour* (7.1%), WHEAT Flakes* (2.4%), Linseed* (1.7%), Sunflower Seeds* (1.7%), Rapeseed Oil*, Yeast, SPELT WHEAT Wholemeal Flour* (1.1%), OAT Flakes* (1.1%), Salt, BARLEY MALT Flour* (1%), WHEAT GLUTEN*, BARLEY Flakes* (0.6%), RYE Flakes* (0.6%) Poppy Seeds* (0.5%), SESAME Seeds* (0.5%), Millet* (0.15%).